The Harmful Effects of Screen Exposure

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  Technology plays a significant role in all aspects of our lives. There are a lot of benefits in using technology, however children are introduced and exposed to screens (TVs, iPads, computers, smartphones…etc.) earlier and for longer periods of time than in past decades. Parents should be aware of the negative effects of early and […]

Self-Care

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As a parent, I experienced lots of rewarding, fulfilling, and happy moments. I also, experienced a lot of difficulties and challenges that created a lot of stress.  If you are a parent and feel unsure about what to do at times, you have a hard time dealing with day to day parenting issues, and you […]